Fitness Meets Tennis

Fitness Meets Tennis: 7 Drills to Burn Fat & Build Speed

June 9, 2025

Tennis is one of the few sports that provides cardio, agility, power, and funall at the same time. Try these drills to turn your court sessions into a fitness opportunity.

At Matchpoint Mentor, we believe tennis should be accessible to everyone — no matter your age, background, or skill level. Our goal is to help people stay active, build confidence, and enjoy the game while working toward their fitness and wellness goals.

Quick Links

Useful

Work Hours

6 AM – 10 PM , Monday – Sunday

Noida , Delhi , Gurgaon , Dwarka

+91 8178131122

coachshanky@matchpointmentor.com